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UCDIM-How-to-read

UC Davis Health, Department of Integrative Medicine

How to Read a Food Label Card

To help extend the mission of UC Davis Integrative Medicine, we developed this handy and colorful cheat sheet to help shoppers interpret food labels and make better nutritional buying decisions at the grocery store. This laminated card was also perforated so that a smaller card could be detached and conveniently carried in a wallet.

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